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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>space to create. to dream. to advocate. and to just be.


































































































































































































































stats counter</description><title>attic room</title><generator>Tumblr (3.0; @kstwylah)</generator><link>http://kstwylah.tumblr.com/</link><item><title>Angel: may you find some comfort here</title><description>&lt;a href="http://kstwylahsatticroom.wordpress.com/2013/05/15/angel/"&gt;Angel: may you find some comfort here&lt;/a&gt;: &lt;p&gt;&lt;blockquote class="link_og_blockquote"&gt;&lt;a href="http://www.youtube.com/watch?v=i1GmxMTwUgs"&gt;http://www.youtube.com/watch?v=i1GmxMTwUgs&lt;/a&gt; I had this song in my Ipod under playslists: feel Good Music, Soundtrack of my life, TNF, Born to Run, THE playlist, and UPM Playlist. It is an obvious fa…&lt;/blockquote&gt;&lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/50500691417</link><guid>http://kstwylah.tumblr.com/post/50500691417</guid><pubDate>Wed, 15 May 2013 22:47:12 +0700</pubDate></item><item><title>le-jolie:

“My mother fought cancer for almost a decade and died...</title><description>&lt;img src="http://24.media.tumblr.com/a7a7dd7340aebff15edf6e43e941f61b/tumblr_mms6c0ECO61r1ze5zo1_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/8373f9cc94e9941a5fd1600aee8a65b6/tumblr_mms6c0ECO61r1ze5zo2_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/3ff2098b94b34606f86438654a540276/tumblr_mms6c0ECO61r1ze5zo3_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/021e8a38d8af94305ac21be2974616f6/tumblr_mms6c0ECO61r1ze5zo4_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://le-jolie.tumblr.com/post/50409889389/my-mother-fought-cancer-for-almost-a-decade-and"&gt;le-jolie&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;“My mother fought cancer for almost a decade and died at 56. She held out long enough to meet the first of her grandchildren and to hold them in her arms. But my other children will never have the chance to know her and experience how loving and gracious she was. I decided to be proactive and to minimize the risk as much I could. I made a decision to have a preventive double mastectomy.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Life comes with many challenges. The ones that should not scare us are the ones we can take on and take control of” - &lt;strong&gt;My Medical Choice by Angelina Jolie&lt;/strong&gt;, New York Times (14 May, 2013)&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://kstwylah.tumblr.com/post/50490919026</link><guid>http://kstwylah.tumblr.com/post/50490919026</guid><pubDate>Wed, 15 May 2013 18:49:49 +0700</pubDate></item><item><title>Happy mother’s day all you mothers out there...</title><description>&lt;img src="http://24.media.tumblr.com/14151eb8b9100b6e7e1d757fb401b113/tumblr_mmo0tmoDre1qbxi2so1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Happy mother’s day all you mothers out there ;))))&lt;/p&gt;

&lt;p&gt;&lt;a class="tumblr_blog" href="http://copperbelt-dime.tumblr.com/post/50219887837/wishing-all-of-the-mums-out-there-a-happy-happy"&gt;copperbelt-dime&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Wishing all of the mums out there a HAPPY HAPPY MOTHER’S DAY!! &lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://kstwylah.tumblr.com/post/50220570824</link><guid>http://kstwylah.tumblr.com/post/50220570824</guid><pubDate>Sun, 12 May 2013 10:20:04 +0700</pubDate></item><item><title>teavibes:

love your earth ॐ
</title><description>&lt;img src="http://24.media.tumblr.com/e2d83ce6bdba54021deb2039a0697941/tumblr_mmdmh3ivNK1rimg2lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://teavibes.tumblr.com/post/49954741716/love-your-earth"&gt;teavibes&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://teavibes.tumblr.com"&gt;love your earth &lt;span&gt;ॐ&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://kstwylah.tumblr.com/post/50219947980</link><guid>http://kstwylah.tumblr.com/post/50219947980</guid><pubDate>Sun, 12 May 2013 10:11:24 +0700</pubDate></item><item><title>73/100km. TNF 100, Baguio 2013. Next year, I&amp;#8217;ll be back. Hopefully completing the entire 100km...</title><description>&lt;p&gt;73/100km. TNF 100, Baguio 2013. Next year, I&amp;#8217;ll be back. Hopefully completing the entire 100km route. &lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/48757812707</link><guid>http://kstwylah.tumblr.com/post/48757812707</guid><pubDate>Wed, 24 Apr 2013 12:47:50 +0700</pubDate><category>ultra running</category><category>Keeptrying</category></item><item><title>"Sad day for runners, this Boston Marathon bombing. Runners are seekers of peace, they do not deserve..."</title><description>“Sad day for runners, this Boston Marathon bombing. Runners are seekers of peace, they do not deserve the violence.”</description><link>http://kstwylah.tumblr.com/post/48124878869</link><guid>http://kstwylah.tumblr.com/post/48124878869</guid><pubDate>Tue, 16 Apr 2013 22:46:14 +0700</pubDate></item><item><title>live-in-oneworld-onelife:

An onlooker witnesses the annular...</title><description>&lt;img src="http://25.media.tumblr.com/34f871939fcf04ea09016f25bbf458f3/tumblr_mkl4rd4OSY1qecjquo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://live-in-oneworld-onelife.tumblr.com/post/46856733679/an-onlooker-witnesses-the-annular-solar-eclipse-as"&gt;live-in-oneworld-onelife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;An onlooker witnesses the annular solar eclipse as the sun sets in Albuquerque, New Mexico, on May 20, 2012. Photographed by Colleen Pinski of Peyton, Colorado, for the the Natural World category. (© Smithsonian.com) (&lt;a href="http://www.theatlantic.com/infocus/2013/03/smithsonian-magazines-2012-photo-contest/100466/"&gt;#&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Beautiful :)&lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/46857556292</link><guid>http://kstwylah.tumblr.com/post/46857556292</guid><pubDate>Mon, 01 Apr 2013 23:47:24 +0700</pubDate></item><item><title>nevver:

The Reconstructionists: Week Twelve

God may be in the...</title><description>&lt;img src="http://25.media.tumblr.com/7e12204eabd290bb2bcc12c1e54e394a/tumblr_mk87182GgZ1qz6f9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thisisnthappiness.com/post/46259597752/the-reconstructionists-week-twelve"&gt;nevver&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;The Reconstructionists: &lt;a href="http://lisacongdon.com/blog/2013/03/the-reconstructionists-week-twelve/"&gt;Week Twelve&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;God may be in the details, but the goddess is in the questions…&lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/46259869843</link><guid>http://kstwylah.tumblr.com/post/46259869843</guid><pubDate>Tue, 26 Mar 2013 00:00:14 +0700</pubDate></item><item><title>Salomon 24Km Mountain Run. DONE! ;)</title><description>&lt;img src="http://24.media.tumblr.com/9670e1cae43dd2f18e5c5c556767d923/tumblr_mk85ovHaO41qecj39o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Salomon 24Km Mountain Run. DONE! ;)&lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/46257766033</link><guid>http://kstwylah.tumblr.com/post/46257766033</guid><pubDate>Mon, 25 Mar 2013 23:26:00 +0700</pubDate><category>train running</category><category>pico de loro</category><category>salomon</category></item><item><title>"what’s it they say about longing? sometimes, its better to leave it at that —- distant..."</title><description>“what’s it they say about longing? sometimes, its better to leave it at that —- distant like the horizon.”</description><link>http://kstwylah.tumblr.com/post/45033562813</link><guid>http://kstwylah.tumblr.com/post/45033562813</guid><pubDate>Sun, 10 Mar 2013 23:52:52 +0700</pubDate></item><item><title>The reason why I’d file for vacation leave in the middle...</title><description>&lt;img src="http://24.media.tumblr.com/cbfe71adf6dbff270d59df14e3520ab2/tumblr_mje8x4M5Vq1qecj39o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;The reason why I’d file for vacation leave in the middle of the workweek. Salamat &lt;/span&gt;&lt;a href="http://www.facebook.com/trailbound.tours?group_id=0"&gt;Trailbound Tours&lt;/a&gt;&lt;span&gt;  &lt;/span&gt;&lt;span&gt;#Panalangin #PulagHikingSociety #Starstruck&lt;/span&gt;&lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/44934240718</link><guid>http://kstwylah.tumblr.com/post/44934240718</guid><pubDate>Sat, 09 Mar 2013 19:48:00 +0700</pubDate><category>apo</category><category>pulag</category></item><item><title>One beautiful song to celebrate sisterhood! Happy International...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/Dnq2QeCvwpw?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;One beautiful song to celebrate sisterhood! Happy International Women’s day sisters!&lt;/p&gt;
&lt;p&gt;One Woman&lt;br/&gt;(UN Women song for 2013 Women’s Day)&lt;/p&gt;
&lt;p&gt;In Kigali, she wakes up,&lt;br/&gt;She makes a choice,&lt;br/&gt;In Hanoi, Natal, Ramallah.&lt;br/&gt;In Tangier, she takes a breath,&lt;br/&gt;Lifts up her voice,&lt;br/&gt;In Lahore, La Paz, Kampala.&lt;br/&gt;Though she’s half a world away&lt;br/&gt;Something in me wants to say …&lt;/p&gt;
&lt;p&gt;We are One Woman,&lt;br/&gt;You cry and I hear you.&lt;br/&gt;We are One Woman,&lt;br/&gt;You hurt, and I hurt, too.&lt;br/&gt;We are One Woman,&lt;br/&gt;Your hopes are mine.&lt;br/&gt;We shall shine.&lt;/p&gt;
&lt;p&gt;In Juarez she speaks the truth,&lt;br/&gt;She reaches out,&lt;br/&gt;Then teaches others how to.&lt;br/&gt;In Jaipur, she gives her name,&lt;br/&gt;She lives without shame&lt;br/&gt;In Manila, Salta, Embu.&lt;br/&gt;Though we’re different as can be,&lt;br/&gt;We’re connected, she with me&lt;/p&gt;
&lt;p&gt;We are One Woman,&lt;br/&gt;Your courage keeps me strong.&lt;br/&gt;We are One Woman,&lt;br/&gt;You sing, I sing along.&lt;br/&gt;We are One Woman,&lt;br/&gt;Your dreams are mine.&lt;br/&gt;And we shall shine.&lt;br/&gt;We shall shine.&lt;/p&gt;
&lt;p&gt;And one man, he hears her voice.&lt;br/&gt;And one man, he fights her fight.&lt;br/&gt;Day by day, he lets go the old ways,&lt;br/&gt;One Woman at a time.&lt;br/&gt;Though she’s half a world away,&lt;br/&gt;Something in me wants to say.&lt;/p&gt;
&lt;p&gt;We are One Woman,&lt;br/&gt;Your victories lift us all.&lt;br/&gt;We are One Woman,&lt;br/&gt;You rise and I stand tall.&lt;br/&gt;We are One Woman,&lt;br/&gt;Your world is mine&lt;br/&gt;And we shall shine.&lt;br/&gt;Shine, shine, shine.&lt;br/&gt;We shall shine&lt;br/&gt;Shine, shine, shine.&lt;br/&gt;We shall shine.&lt;br/&gt;Shine, shine, shine.&lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/44788643312</link><guid>http://kstwylah.tumblr.com/post/44788643312</guid><pubDate>Thu, 07 Mar 2013 23:24:49 +0700</pubDate><category>women's day</category><category>feminism</category><category>sisterhood</category><category>one woman</category></item><item><title>This THoi   THn  jmnkFJOPASKFSDOPFSDFKKKKDCSTHINS     MZ,...</title><description>&lt;img src="http://24.media.tumblr.com/f83f9d24230806e2b425e25dfd6efe74/tumblr_mj4fvawT0Z1qecj39o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This THoi   THn  jmnkFJOPASKFSDOPFSDFKKKKDCSTHINS     MZ, CSL;fmas&lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/44524308810</link><guid>http://kstwylah.tumblr.com/post/44524308810</guid><pubDate>Mon, 04 Mar 2013 12:42:46 +0700</pubDate><category>outdoors</category><category>adventure</category></item><item><title>Because life is out there….

kibungan Circuit,...</title><description>&lt;img src="http://24.media.tumblr.com/7b727a073e1e73b1f4bbeee1eee655f7/tumblr_miyxd6FWfP1qecj39o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Because life is out there….&lt;/p&gt;

&lt;p&gt;kibungan Circuit, Benguet&lt;/p&gt;
&lt;p&gt;(kuha ko, from, Niko’s cam. yep, i miss LX5)&lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/44279579589</link><guid>http://kstwylah.tumblr.com/post/44279579589</guid><pubDate>Fri, 01 Mar 2013 13:15:05 +0700</pubDate></item><item><title>Kibungan Circuit, Benguet

I missed my LX5 during the climb, and...</title><description>&lt;img src="http://24.media.tumblr.com/d11334ea96bde6cbf0d5e7ad1d135a04/tumblr_miyx7kTNjT1qecj39o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Kibungan Circuit, Benguet&lt;/p&gt;

&lt;p&gt;I missed my LX5 during the climb, and I had to borrow a friend’s cam to capture this. Have to buy LX7 soooonnnnn….&lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/44279422640</link><guid>http://kstwylah.tumblr.com/post/44279422640</guid><pubDate>Fri, 01 Mar 2013 13:11:44 +0700</pubDate></item><item><title>nerdybookwormsrus:

Borrowed Heaven on We Heart It -...</title><description>&lt;img src="http://24.media.tumblr.com/438459883cdb83c028ca25e0bab340ad/tumblr_mibfjvBeAd1qj6e6mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://nerdybookwormsrus.tumblr.com/post/43223715755/borrowed-heaven-on-we-heart-it"&gt;nerdybookwormsrus&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Borrowed Heaven on We Heart It - &lt;a href="http://weheartit.com/entry/52527691/via/7nerdy"&gt;&lt;a href="http://weheartit.com/entry/52527691/via/7nerdy"&gt;http://weheartit.com/entry/52527691/via/7nerdy&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://kstwylah.tumblr.com/post/43227603256</link><guid>http://kstwylah.tumblr.com/post/43227603256</guid><pubDate>Sat, 16 Feb 2013 22:04:34 +0700</pubDate></item><item><title>UP Diliman joins One Billion Rising against VAW

(Photo: UP...</title><description>&lt;img src="http://25.media.tumblr.com/ec9fb708e3b0aaaa4742c22ae7c5cbb7/tumblr_miangvwDp01qecj39o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;UP Diliman joins One Billion Rising against VAW&lt;/p&gt;

&lt;p&gt;(Photo: UP Diliman System)&lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/43199005336</link><guid>http://kstwylah.tumblr.com/post/43199005336</guid><pubDate>Sat, 16 Feb 2013 10:38:55 +0700</pubDate></item><item><title>Naruto!</title><description>&lt;img src="http://24.media.tumblr.com/c6ae45eb624204e5ad3dc39d43d52471/tumblr_mhgi845mez1rjyrjno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Naruto!&lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/43198884687</link><guid>http://kstwylah.tumblr.com/post/43198884687</guid><pubDate>Sat, 16 Feb 2013 10:37:17 +0700</pubDate></item><item><title>19 Conversation Techniques</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://psych-quotes.tumblr.com/post/42279621998/19-conversation-techniques"&gt;psych-quotes&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;&lt;ol&gt;&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Synthesizing&lt;/strong&gt;: “So it seems like there are really three different issues going on here, which are…” Summarizing, which is what many people do, is boring and tedious to the other person. Synthesizing shows you are listening but goes further and adds value through big-picture thinking.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Active listening&lt;/strong&gt;: Interjecting “OK, Uh huh, that’s right, I see” to communicate that you are paying attention.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Non-verbal listening&lt;/strong&gt;: Using your body and eyes to show you are completely focused on the other person. Avoid “tells” like looking at your watch, letting your eyes wander around the room, and so on.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Echoing&lt;/strong&gt;: Repeating the last word spoken. Client: “So as a result, there’s very high attrition.” You: “Attrition.” Client: “Yes, we think it’s well above the industry average. In fact, last year we lost 20% of the sales force.” You: “20%” Client: “Well, some of it was uncontrollable attrition like retirements, but…” *&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Disclosure&lt;/strong&gt;: “I know what you mean—two years ago I also missed a major family event due to a deadline at work…” Sharing your own experiences, in a non-condescending manner, can create a more intimate and meaningful dialog. If you are interested in the psychology of this, look up the “Johari Window,” devised by Ingham and Luft . The idea is that mutual disclosure—not one person talking and the other simply listening—leads to empathy and understanding.&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;&lt;p&gt;&lt;a href="http://psych-quotes.tumblr.com/post/42279621998/19-conversation-techniques"&gt;Read More&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://kstwylah.tumblr.com/post/42357655987</link><guid>http://kstwylah.tumblr.com/post/42357655987</guid><pubDate>Tue, 05 Feb 2013 23:10:07 +0700</pubDate></item><item><title>Supremo Psychedelic</title><description>&lt;img src="http://24.media.tumblr.com/bc2c1439a8def65b8184ea30df3aa189/tumblr_mhr8tv6ft21qecj39o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Supremo Psychedelic&lt;/p&gt;</description><link>http://kstwylah.tumblr.com/post/42357575912</link><guid>http://kstwylah.tumblr.com/post/42357575912</guid><pubDate>Tue, 05 Feb 2013 23:08:19 +0700</pubDate><category>andres bonifacio</category><category>supremo</category><category>philcoa</category></item></channel></rss>
